Product Features
- Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
- Lets you rapidly switch from one exercise to the next
- Combines 15 sets of weights into one, using a unique dial system
- Eliminates the need for multiple dumbbells cluttering your workout space
- Five-year warranty on weight plates, two-year warranty on parts
Product Description
Amazon.com Product Description
If you want to get a good strength workout at home, but don't have
much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution.
Newly designed, the innovative pair of 552 SelectTech Dumbbells combines
15 sets of weights into one using a unique dial system. It's one of the
most space-efficient and flexible strength-training options available
with its unique and effective design. With just the turn of a dial, you
can automatically change your resistance on each dumbbell from 5 pounds
all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound
increments (up to 25 pounds), enabling you to gradually increase your
strength without bulking up. Specifications:
Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor
- Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
- Exercises Available: 30+
- Weight Settings: 15
- Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
- Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
- Weight (Each): 52.5 pounds / 23.8 kg
![]() Change the dumbbell's weight with just the turn of a dial. | |
![]() The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight. |
- Wide squats
- Calf raises
- Stationary lunges
- Stiff-leg dead lift
- Reverse lunge
- Side lunge
- Alternating rows
- Wide row
- Dead lift
- Flat chest press
- Incline chest press
- Flat fly
- Incline fly
- Decline chest press
- Ab crunch
- Reverse crunch
- Lying trunk rotation
- Twisting side crunch
- Lying leg raise
- Standing curls
- Concentration curls
- Incline bench curls
- Scott curls
- Overhead triceps extension
- Triceps kickback
- Lying triceps extension
- Hammer curls
- Standing shoulder press
- Lateral raise
- Seated overhead press
- Front raise
- Rear delt row
- Shrugs
Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor
Product Description
Dial up results! The power of 30 standard dumbbells is in these
redesigned SelectTech Dumbbells by Bowflex. Each dumbbell adjusts from 5
to 52.5 lbs., allowing you to build strength, loose weight and feel
great! Compact and durable.
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